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	<title>Size Guides &#8211; MDH Teamwear &amp; Trophies</title>
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	<title>Size Guides &#8211; MDH Teamwear &amp; Trophies</title>
	<link>https://www.mdhteamwear.co.uk</link>
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	<item>
		<title>Macron Sizing Guide</title>
		<link>https://www.mdhteamwear.co.uk/sizing-guides/macron-sizing-guide/</link>
		
		<dc:creator><![CDATA[britweb-mdhtw]]></dc:creator>
		<pubDate>Thu, 16 May 2024 12:49:22 +0000</pubDate>
				<guid isPermaLink="false">https://mdhtw.britwebtest.co.uk/?post_type=size-guide&#038;p=214434</guid>

					<description><![CDATA[<p>Mens &#38; Unisex Items Sizing Size Chest (cm) Waist (cm) 4X SMALL 60-64 56-59 3X SMALL 64-72 59-64 XX SMALL 72-80 64-69 X SMALL 80-88 69-74 SMALL 88-96 74-79 MEDIUM 96-100 84-88 LARGE 100-104 88-92 X-LARGE 104-108 92-97 XX-LARGE 108-113 97-102 3X-LARGE 113-122 102-112 4X-LARGE 122-131 112-122 5X-LARGE 131-140 122-132 Womens Items Sizing Size Chest [...]</p>
<p><a class="btn btn-secondary understrap-read-more-link" href="https://www.mdhteamwear.co.uk/sizing-guides/macron-sizing-guide/">Read More...<span class="screen-reader-text"> from Macron Sizing Guide</span></a></p>
<p>The post <a rel="nofollow" href="https://www.mdhteamwear.co.uk/sizing-guides/macron-sizing-guide/">Macron Sizing Guide</a> appeared first on <a rel="nofollow" href="https://www.mdhteamwear.co.uk">MDH Teamwear &amp; Trophies</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h2 class="wp-block-heading"><strong>Mens &amp; Unisex Items Sizing</strong></h2>



<figure class="wp-block-table"><table><tbody><tr><td><strong>Size</strong></td><td><strong>Chest (cm)</strong></td><td><strong>Waist (cm)</strong></td></tr><tr><td>4X SMALL</td><td>60-64</td><td>56-59</td></tr><tr><td>3X SMALL</td><td>64-72</td><td>59-64</td></tr><tr><td>XX SMALL</td><td>72-80</td><td>64-69</td></tr><tr><td>X SMALL</td><td>80-88</td><td>69-74</td></tr><tr><td>SMALL</td><td>88-96</td><td>74-79</td></tr><tr><td>MEDIUM</td><td>96-100</td><td>84-88</td></tr><tr><td>LARGE</td><td>100-104</td><td>88-92</td></tr><tr><td>X-LARGE</td><td>104-108</td><td>92-97</td></tr><tr><td>XX-LARGE</td><td>108-113</td><td>97-102</td></tr><tr><td>3X-LARGE</td><td>113-122</td><td>102-112</td></tr><tr><td>4X-LARGE</td><td>122-131</td><td>112-122</td></tr><tr><td>5X-LARGE</td><td>131-140</td><td>122-132</td></tr></tbody></table></figure>



<h2 class="wp-block-heading"><strong>Womens Items Sizing</strong></h2>



<figure class="wp-block-table"><table><tbody><tr><td><strong>Size</strong></td><td><strong>Chest (cm)</strong></td><td><strong>Waist (cm)</strong></td></tr><tr><td>3XS</td><td>64-71</td><td>57-60</td></tr><tr><td>XXS</td><td>71-77</td><td>60-63</td></tr><tr><td>XS</td><td>77-83</td><td>63-66</td></tr><tr><td>S</td><td>84-88</td><td>67-71</td></tr><tr><td>M</td><td>88-92</td><td>71-75</td></tr><tr><td>L</td><td>92-96</td><td>75-79</td></tr><tr><td>XL</td><td>96-100</td><td>79-83</td></tr><tr><td>XXL</td><td>100-104</td><td>83-87</td></tr><tr><td>3XL</td><td>104-110</td><td>87-93</td></tr></tbody></table></figure>
<p>The post <a rel="nofollow" href="https://www.mdhteamwear.co.uk/sizing-guides/macron-sizing-guide/">Macron Sizing Guide</a> appeared first on <a rel="nofollow" href="https://www.mdhteamwear.co.uk">MDH Teamwear &amp; Trophies</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Gray-Nicolls Sizing Guide</title>
		<link>https://www.mdhteamwear.co.uk/sizing-guides/gray-nicolls-sizing-guide/</link>
		
		<dc:creator><![CDATA[britweb-mdhtw]]></dc:creator>
		<pubDate>Thu, 16 May 2024 12:24:47 +0000</pubDate>
				<guid isPermaLink="false">https://mdhtw.britwebtest.co.uk/?post_type=size-guide&#038;p=214433</guid>

					<description><![CDATA[<p>Mens &#38; Unisex Items Sizing Size Chest (cm) Waist (cm) Inside Leg (cm) XX SMALL 72-78 64-68 78 X SMALL 78-86 68-74 78 SMALL 86-94 74-82 80 MEDIUM 94-102 82-90 80 LARGE 102-107 90-98 82 X-LARGE 107-113 98-106 82 XX-LARGE 113-119 106-108 84 3X-LARGE 119-125 108-116 84 Womens Items Sizing Size Chest (cm) Waist (cm) [...]</p>
<p><a class="btn btn-secondary understrap-read-more-link" href="https://www.mdhteamwear.co.uk/sizing-guides/gray-nicolls-sizing-guide/">Read More...<span class="screen-reader-text"> from Gray-Nicolls Sizing Guide</span></a></p>
<p>The post <a rel="nofollow" href="https://www.mdhteamwear.co.uk/sizing-guides/gray-nicolls-sizing-guide/">Gray-Nicolls Sizing Guide</a> appeared first on <a rel="nofollow" href="https://www.mdhteamwear.co.uk">MDH Teamwear &amp; Trophies</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h2 class="wp-block-heading"><strong>Mens &amp; Unisex Items Sizing</strong></h2>



<figure class="wp-block-table"><table><tbody><tr><td><strong>Size</strong></td><td><strong>Chest (cm)</strong></td><td><strong>Waist (cm)</strong></td><td><strong>Inside Leg (cm)</strong></td></tr><tr><td>XX SMALL</td><td>72-78</td><td>64-68</td><td>78</td></tr><tr><td>X SMALL</td><td>78-86</td><td>68-74</td><td>78</td></tr><tr><td>SMALL</td><td>86-94</td><td>74-82</td><td>80</td></tr><tr><td>MEDIUM</td><td>94-102</td><td>82-90</td><td>80</td></tr><tr><td>LARGE</td><td>102-107</td><td>90-98</td><td>82</td></tr><tr><td>X-LARGE</td><td>107-113</td><td>98-106</td><td>82</td></tr><tr><td>XX-LARGE</td><td>113-119</td><td>106-108</td><td>84</td></tr><tr><td>3X-LARGE</td><td>119-125</td><td>108-116</td><td>84</td></tr></tbody></table></figure>



<h2 class="wp-block-heading"><strong>Womens Items Sizing</strong></h2>



<figure class="wp-block-table"><table><tbody><tr><td><strong>Size</strong></td><td><strong>Chest (cm)</strong></td><td><strong>Waist (cm)</strong></td><td><strong>Inside Leg (cm)</strong></td></tr><tr><td>8</td><td>76-82</td><td>64-66</td><td>78</td></tr><tr><td>10</td><td>82-90</td><td>66-70</td><td>78</td></tr><tr><td>12</td><td>90-96</td><td>70-76</td><td>78</td></tr><tr><td>14</td><td>96-102</td><td>76-82</td><td>80</td></tr><tr><td>16</td><td>102-107</td><td>82-88</td><td>80</td></tr><tr><td>18</td><td>107-112</td><td>88-92</td><td>82</td></tr><tr><td>20</td><td>112-117</td><td>92-96</td><td>82</td></tr></tbody></table></figure>



<h2 class="wp-block-heading"><strong>Kids Item Sizing</strong></h2>



<figure class="wp-block-table"><table><tbody><tr><td><strong>Size</strong></td><td><strong>Chest (cm)</strong></td><td><strong>Waist (cm)</strong></td></tr><tr><td>5-6 YEARS</td><td>58-62</td><td>54-56</td></tr><tr><td>7-8 YEARS</td><td>62-66</td><td>56-58</td></tr><tr><td>9-10 YEARS</td><td>66-72</td><td>58-62</td></tr><tr><td>11-12 YEARS</td><td>72-78</td><td>62-66</td></tr></tbody></table></figure>
<p>The post <a rel="nofollow" href="https://www.mdhteamwear.co.uk/sizing-guides/gray-nicolls-sizing-guide/">Gray-Nicolls Sizing Guide</a> appeared first on <a rel="nofollow" href="https://www.mdhteamwear.co.uk">MDH Teamwear &amp; Trophies</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Canterbury Sizing Guide</title>
		<link>https://www.mdhteamwear.co.uk/sizing-guides/canterbury-sizing-guide/</link>
		
		<dc:creator><![CDATA[britweb-mdhtw]]></dc:creator>
		<pubDate>Thu, 27 May 2021 11:16:27 +0000</pubDate>
				<guid isPermaLink="false">https://mdhtw.britwebtest.co.uk/?post_type=size-guide&#038;p=112914</guid>

					<description><![CDATA[<p>Men&#8217;s Sizes XS S M L XL 2XL 3XL 4XL 5XL 6XL Chest inch 34-36&#8243; 37-39&#8243; 39-41&#8243; 41-43&#8243; 43-45&#8243; 46-48&#8243; 49-51&#8243; 52-53&#8243; 54-56&#8243; 58&#8243; cm 86-91.5 94-99 99-104 104-109 109-114.5 117-122 122-129.5 132-134.5 137-142 147.5 Waist inch 28-30&#8243; 30-32&#8243; 32-34&#8243; 34-36&#8243; 36-38&#8243; 38-40&#8243; 40-42&#8243; 42-44&#8243; 44-46&#8243; 46-48&#8243; cm 71-76 76-81.5 81.5-86 86-91.5 91.5-96.5 97.5-102 102-106.5 [...]</p>
<p><a class="btn btn-secondary understrap-read-more-link" href="https://www.mdhteamwear.co.uk/sizing-guides/canterbury-sizing-guide/">Read More...<span class="screen-reader-text"> from Canterbury Sizing Guide</span></a></p>
<p>The post <a rel="nofollow" href="https://www.mdhteamwear.co.uk/sizing-guides/canterbury-sizing-guide/">Canterbury Sizing Guide</a> appeared first on <a rel="nofollow" href="https://www.mdhteamwear.co.uk">MDH Teamwear &amp; Trophies</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h2 class="wp-block-heading">Men&#8217;s Sizes</h2>



<figure class="wp-block-table is-style-regular"><table><tbody><tr><td></td><td></td><td>XS</td><td>S</td><td>M</td><td>L</td><td>XL</td><td>2XL</td><td>3XL</td><td>4XL</td><td>5XL</td><td>6XL</td></tr><tr><td>Chest</td><td>inch</td><td>34-36&#8243;</td><td>37-39&#8243;</td><td>39-41&#8243;</td><td>41-43&#8243;</td><td>43-45&#8243;</td><td>46-48&#8243;</td><td>49-51&#8243;</td><td>52-53&#8243;</td><td>54-56&#8243;</td><td>58&#8243;</td></tr><tr><td></td><td>cm</td><td>86-91.5</td><td>94-99</td><td>99-104</td><td>104-109</td><td>109-114.5</td><td>117-122</td><td>122-129.5</td><td>132-134.5</td><td>137-142</td><td>147.5</td></tr><tr><td>Waist</td><td>inch</td><td>28-30&#8243;</td><td>30-32&#8243;</td><td>32-34&#8243;</td><td>34-36&#8243;</td><td>36-38&#8243;</td><td>38-40&#8243;</td><td>40-42&#8243;</td><td>42-44&#8243;</td><td>44-46&#8243;</td><td>46-48&#8243;</td></tr><tr><td></td><td>cm</td><td>71-76</td><td>76-81.5</td><td>81.5-86</td><td>86-91.5</td><td>91.5-96.5</td><td>97.5-102</td><td>102-106.5</td><td>106.5-112</td><td>112-117</td><td>117-122</td></tr></tbody></table></figure>



<h2 class="wp-block-heading">Women&#8217;s Sizes</h2>



<figure class="wp-block-table"><table><tbody><tr><td></td><td></td><td>6</td><td>8</td><td>10</td><td>12</td><td>14</td><td>16</td><td>18</td><td>20</td><td>22</td></tr><tr><td>Chest</td><td>inch</td><td>30&#8243;</td><td>32&#8243;</td><td>34&#8243;</td><td>36&#8243;</td><td>38&#8243;</td><td>40&#8243;</td><td>42&#8243;</td><td>44&#8243;</td><td>46&#8243;</td></tr><tr><td></td><td>cm</td><td>77</td><td>82</td><td>87</td><td>92</td><td>97</td><td>102</td><td>107</td><td>112</td><td>117</td></tr><tr><td>Waist</td><td>inch</td><td>22&#8243;</td><td>24&#8243;</td><td>26&#8243;</td><td>28&#8243;</td><td>30&#8243;</td><td>32&#8243;</td><td>34&#8243;</td><td>36&#8243;</td><td>38&#8243;</td></tr><tr><td></td><td>cm</td><td>57</td><td>62</td><td>67</td><td>72</td><td>77</td><td>82</td><td>87</td><td>92</td><td>97</td></tr><tr><td>Hips</td><td>inch</td><td>33&#8243;</td><td>35&#8243;</td><td>37&#8243;</td><td>39&#8243;</td><td>41&#8243;</td><td>43&#8243;</td><td>45&#8243;</td><td>47&#8243;</td><td>49&#8243;</td></tr><tr><td></td><td>cm</td><td>85</td><td>90</td><td>95</td><td>100</td><td>105</td><td>110</td><td>115</td><td>120</td><td>125</td></tr></tbody></table></figure>



<h2 class="wp-block-heading">Junior Sizes</h2>



<figure class="wp-block-table"><table><tbody><tr><td></td><td></td><td>4</td><td>6</td><td>8</td><td>10</td><td>12</td><td>14</td></tr><tr><td>Chest</td><td>inch</td><td>21-22&#8243;</td><td>23-24&#8243;</td><td>25-26&#8243;</td><td>27-29&#8243;</td><td>30-32&#8243;</td><td>32-24&#8243;</td></tr><tr><td></td><td>cm</td><td>53-56</td><td>58.5-61</td><td>63.5-66</td><td>68.5-74.5</td><td>76-81.5</td><td>81.5-86</td></tr><tr><td>Waist</td><td>inch</td><td>20-22&#8243;</td><td>22-23&#8243;</td><td>23-24&#8243;</td><td>24-26&#8243;</td><td>26-28&#8243;</td><td>28-29&#8243;</td></tr><tr><td></td><td>cm</td><td>51-56</td><td>56-58.5</td><td>58.5-61</td><td>61-66</td><td>66-71</td><td>71-73.5</td></tr></tbody></table></figure>
<p>The post <a rel="nofollow" href="https://www.mdhteamwear.co.uk/sizing-guides/canterbury-sizing-guide/">Canterbury Sizing Guide</a> appeared first on <a rel="nofollow" href="https://www.mdhteamwear.co.uk">MDH Teamwear &amp; Trophies</a>.</p>
]]></content:encoded>
					
		
		
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		<item>
		<title>Joma Sizing Guide</title>
		<link>https://www.mdhteamwear.co.uk/sizing-guides/joma-sizing-guide/</link>
		
		<dc:creator><![CDATA[britweb-mdhtw]]></dc:creator>
		<pubDate>Thu, 27 May 2021 11:14:13 +0000</pubDate>
				<guid isPermaLink="false">https://mdhtw.britwebtest.co.uk/?post_type=size-guide&#038;p=112911</guid>

					<description><![CDATA[<p>Unisex Size Chest (inch) Waist (inch) 6XS 21.5-22.5 21-21.5 5XS 23-24 22-22.5 4XS 24.5-26 23-23.5 3XS 26.5-28.5 24-25 XXS 28.5-31 25.5-26 XS 31.5-34 26.5-28 S 34.5-37 29.5-31.5 M 37.5-41 32-34.5 L 41.5-44 35-38 XL 44.5-46 38.5-41 XXL 46.5-48 41.5-44 3XL 48.5-50.5 44.5-47 4XL 51-53 47.5-49 5XL 53.5-55 49.5-51.5 Ladies Size Chest (inch) Waist (inch) S [...]</p>
<p><a class="btn btn-secondary understrap-read-more-link" href="https://www.mdhteamwear.co.uk/sizing-guides/joma-sizing-guide/">Read More...<span class="screen-reader-text"> from Joma Sizing Guide</span></a></p>
<p>The post <a rel="nofollow" href="https://www.mdhteamwear.co.uk/sizing-guides/joma-sizing-guide/">Joma Sizing Guide</a> appeared first on <a rel="nofollow" href="https://www.mdhteamwear.co.uk">MDH Teamwear &amp; Trophies</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h2 class="wp-block-heading"><strong>Unisex</strong></h2>



<figure class="wp-block-table"><table><tbody><tr><td>Size</td><td>Chest (inch)</td><td>Waist (inch)</td></tr><tr><td>6XS</td><td>21.5-22.5</td><td>21-21.5</td></tr><tr><td>5XS</td><td>23-24</td><td>22-22.5</td></tr><tr><td>4XS</td><td>24.5-26</td><td>23-23.5</td></tr><tr><td>3XS</td><td>26.5-28.5</td><td>24-25</td></tr><tr><td>XXS</td><td>28.5-31</td><td>25.5-26</td></tr><tr><td>XS</td><td>31.5-34</td><td>26.5-28</td></tr><tr><td>S</td><td>34.5-37</td><td>29.5-31.5</td></tr><tr><td>M</td><td>37.5-41</td><td>32-34.5</td></tr><tr><td>L</td><td>41.5-44</td><td>35-38</td></tr><tr><td>XL</td><td>44.5-46</td><td>38.5-41</td></tr><tr><td>XXL</td><td>46.5-48</td><td>41.5-44</td></tr><tr><td>3XL</td><td>48.5-50.5</td><td>44.5-47</td></tr><tr><td>4XL</td><td>51-53</td><td>47.5-49</td></tr><tr><td>5XL</td><td>53.5-55</td><td>49.5-51.5</td></tr></tbody></table></figure>



<h2 class="wp-block-heading"><strong>Ladies</strong></h2>



<figure class="wp-block-table"><table><tbody><tr><td>Size</td><td>Chest (inch)</td><td>Waist (inch)</td></tr><tr><td>S</td><td>32.5-35</td><td>27-28.5</td></tr><tr><td>M</td><td>35.5-37</td><td>29-30.5</td></tr><tr><td>L</td><td>37.5-38.5</td><td>31-32.5</td></tr><tr><td>XL</td><td>39-40.5</td><td>33-34.5</td></tr><tr><td>XXL</td><td>41-43</td><td>35-36.5</td></tr><tr><td>3XL</td><td>43.5-45</td><td>37-38.5</td></tr><tr><td>4XL</td><td>45.5-47.5</td><td>39-40.5</td></tr></tbody></table></figure>
<p>The post <a rel="nofollow" href="https://www.mdhteamwear.co.uk/sizing-guides/joma-sizing-guide/">Joma Sizing Guide</a> appeared first on <a rel="nofollow" href="https://www.mdhteamwear.co.uk">MDH Teamwear &amp; Trophies</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Adidas Sizing Guide</title>
		<link>https://www.mdhteamwear.co.uk/sizing-guides/adidas-sizing-guide/</link>
		
		<dc:creator><![CDATA[britweb-mdhtw]]></dc:creator>
		<pubDate>Thu, 27 May 2021 11:13:41 +0000</pubDate>
				<guid isPermaLink="false">https://mdhtw.britwebtest.co.uk/?post_type=size-guide&#038;p=112910</guid>

					<description><![CDATA[<p>Mens &#38; Unisex Items Sizing Size Chest (cm) Waist (cm) Hips (cm) Inside Leg (cm) X SMALL 82-87 71-75 82-86 81 SMALL 88-94 76-82 87-93 81.5 MEDIUM 95-102 83-90 94-101 82 LARGE 103-111 91-99 102-110 82.5 X-LARGE 112-121 100-109 111-119 83 XX-LARGE 122-132 110-121 120-128 82.5 3X-LARGE 133-144 122-134 129-138 80.5 Womens Items Sizing Size [...]</p>
<p><a class="btn btn-secondary understrap-read-more-link" href="https://www.mdhteamwear.co.uk/sizing-guides/adidas-sizing-guide/">Read More...<span class="screen-reader-text"> from Adidas Sizing Guide</span></a></p>
<p>The post <a rel="nofollow" href="https://www.mdhteamwear.co.uk/sizing-guides/adidas-sizing-guide/">Adidas Sizing Guide</a> appeared first on <a rel="nofollow" href="https://www.mdhteamwear.co.uk">MDH Teamwear &amp; Trophies</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h2 class="wp-block-heading"><strong>Mens &amp; Unisex Items Sizing</strong></h2>



<figure class="wp-block-table"><table><tbody><tr><td><strong>Size</strong></td><td><strong>Chest (cm)</strong></td><td><strong>Waist (cm)</strong></td><td><strong>Hips (cm)</strong></td><td><strong>Inside Leg (cm)</strong></td></tr><tr><td>X SMALL</td><td>82-87</td><td>71-75</td><td>82-86</td><td>81</td></tr><tr><td>SMALL</td><td>88-94</td><td>76-82</td><td>87-93</td><td>81.5</td></tr><tr><td>MEDIUM</td><td>95-102</td><td>83-90</td><td>94-101</td><td>82</td></tr><tr><td>LARGE</td><td>103-111</td><td>91-99</td><td>102-110</td><td>82.5</td></tr><tr><td>X-LARGE</td><td>112-121</td><td>100-109</td><td>111-119</td><td>83</td></tr><tr><td>XX-LARGE</td><td>122-132</td><td>110-121</td><td>120-128</td><td>82.5</td></tr><tr><td>3X-LARGE</td><td>133-144</td><td>122-134</td><td>129-138</td><td>80.5</td></tr></tbody></table></figure>



<h2 class="wp-block-heading"><strong>Womens Items Sizing</strong></h2>



<figure class="wp-block-table"><table><tbody><tr><td><strong>Size</strong></td><td><strong>Chest (cm)</strong></td><td><strong>Waist (cm)</strong></td><td><strong>Hips (cm)</strong></td><td><strong>Inside Leg (cm)</strong></td></tr><tr><td>2X-SMALL LADIES</td><td>73-76</td><td>57-60</td><td>82-85</td><td>77.5</td></tr><tr><td>X-SMALL LADIES</td><td>77-82</td><td>61-66</td><td>86-91</td><td>78</td></tr><tr><td>SMALL LADIES</td><td>83-88</td><td>67-72</td><td>92-97</td><td>78.5</td></tr><tr><td>MEDIUM LADIES</td><td>89-94</td><td>73-78</td><td>98-103</td><td>79</td></tr><tr><td>LARGE LADIES</td><td>95-101</td><td>79-85</td><td>104-110</td><td>79.5</td></tr><tr><td>X-LARGE LADIES</td><td>102-109</td><td>86-94</td><td>111-117&nbsp;</td><td>80</td></tr><tr><td>XX-LARGE LADIES</td><td>110-118</td><td>94-104</td><td>118-125</td><td>80.5</td></tr></tbody></table></figure>



<h2 class="wp-block-heading"><strong>Kids Item Sizing</strong></h2>



<figure class="wp-block-table"><table><tbody><tr><td><strong>Size</strong></td><td><strong>Height (cm)</strong></td><td><strong>Chest (cm)</strong></td><td><strong>Inner Leg (cm)</strong></td><td><strong>Waist (cm)</strong></td><td><strong>Hips (cm)</strong></td></tr><tr><td>5-6 YEARS</td><td>111-116</td><td>58.5-60.5</td><td>52</td><td>55.5-56</td><td>62.5-64</td></tr><tr><td>7-8 YEARS</td><td>123-128</td><td>63.5-64</td><td>59</td><td>57.5-59</td><td>66.5-68</td></tr><tr><td>9-10 YEARS</td><td>135-140</td><td>68-71</td><td>65</td><td>62-63.5</td><td>71.5-74.5</td></tr><tr><td>11-12 YEARS</td><td>147-152</td><td>75-78</td><td>70</td><td>66.5-68</td><td>78-81</td></tr><tr><td>13-14 YEARS</td><td>159-164</td><td>82.5-86</td><td>76</td><td>71-73</td><td>85.5-89</td></tr><tr><td>15-16 YEARS</td><td>171-176</td><td>89.5-91.5</td><td>82</td><td>75-76.5</td><td>92-94</td></tr></tbody></table></figure>



<h2 class="wp-block-heading"><strong>Sock Sizing</strong></h2>



<figure class="wp-block-table"><table><tbody><tr><td><strong>UK Sock Size</strong></td><td><strong>EU <strong>Sock Size</strong></strong></td></tr><tr><td>10K-12K</td><td>27-30</td></tr><tr><td>13K-2</td><td>31-33</td></tr><tr><td>2½ -4</td><td>34-36</td></tr><tr><td>4½ -6</td><td>36-38</td></tr><tr><td>6½ -8</td><td>38-42</td></tr><tr><td>8½ -10</td><td>42.5-44.5</td></tr><tr><td>10½ -12</td><td>45-48</td></tr></tbody></table></figure>
<p>The post <a rel="nofollow" href="https://www.mdhteamwear.co.uk/sizing-guides/adidas-sizing-guide/">Adidas Sizing Guide</a> appeared first on <a rel="nofollow" href="https://www.mdhteamwear.co.uk">MDH Teamwear &amp; Trophies</a>.</p>
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		<title>Nike Sizing Guide</title>
		<link>https://www.mdhteamwear.co.uk/sizing-guides/nike-sizing-guide/</link>
		
		<dc:creator><![CDATA[britweb-mdhtw]]></dc:creator>
		<pubDate>Thu, 27 May 2021 11:10:58 +0000</pubDate>
				<guid isPermaLink="false">https://mdhtw.britwebtest.co.uk/?post_type=size-guide&#038;p=60365</guid>

					<description><![CDATA[<p>Mens &#38; Unisex Items Sizing Size Chest (cm) Waist (cm) Hips (in) Inside Leg (in) X SMALL &#60; 88 &#60; 73 35 &#8211; 37.5 32.25 SMALL 88-96 73 &#8211; 81 37.5 &#8211; 41 32.5 MEDIUM 96-104 81 &#8211; 89 41 &#8211; 44 32.75 LARGE 104 &#8211; 112 89 &#8211; 97 44 &#8211; 47 33 X-LARGE [...]</p>
<p><a class="btn btn-secondary understrap-read-more-link" href="https://www.mdhteamwear.co.uk/sizing-guides/nike-sizing-guide/">Read More...<span class="screen-reader-text"> from Nike Sizing Guide</span></a></p>
<p>The post <a rel="nofollow" href="https://www.mdhteamwear.co.uk/sizing-guides/nike-sizing-guide/">Nike Sizing Guide</a> appeared first on <a rel="nofollow" href="https://www.mdhteamwear.co.uk">MDH Teamwear &amp; Trophies</a>.</p>
]]></description>
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<h2 class="wp-block-heading"><strong>Mens &amp; Unisex Items Sizing</strong></h2>



<figure class="wp-block-table"><table><tbody><tr><td>Size</td><td>Chest (cm)</td><td>Waist (cm)</td><td>Hips (in)</td><td>Inside Leg (in)</td></tr><tr><td>X SMALL</td><td>&lt; 88</td><td>&lt; 73</td><td>35 &#8211; 37.5</td><td>32.25</td></tr><tr><td>SMALL</td><td>88-96</td><td>73 &#8211; 81</td><td>37.5 &#8211; 41</td><td>32.5</td></tr><tr><td>MEDIUM</td><td>96-104</td><td>81 &#8211; 89</td><td>41 &#8211; 44</td><td>32.75</td></tr><tr><td>LARGE</td><td>104 &#8211; 112</td><td>89 &#8211; 97</td><td>44 &#8211; 47</td><td>33</td></tr><tr><td>X-LARGE</td><td>112 &#8211; 124</td><td>97 &#8211; 109</td><td>47 &#8211; 50.5</td><td>33.25</td></tr><tr><td>XX-LARGE</td><td>124 &#8211; 136</td><td>109 &#8211; 121</td><td>50.5 &#8211; 53.5</td><td>33.5</td></tr><tr><td>3XL</td><td>136 &#8211; 148</td><td>121 &#8211; 133</td><td></td><td></td></tr></tbody></table></figure>



<h2 class="wp-block-heading"><strong>Womens Items Sizing</strong></h2>



<figure class="wp-block-table"><table><tbody><tr><td>Size</td><td>Average UK size</td><td>Chest (cm)</td><td>Waist (cm)</td><td>Hips (in)</td><td>Inside Leg (in)</td></tr><tr><td>X-SMALL LADIES</td><td>4 &#8211; 6</td><td>76 &#8211; 83</td><td>60 &#8211; 67</td><td>33 &#8211; 35.5</td><td>31.2</td></tr><tr><td>SMALL LADIES</td><td>8 &#8211; 10</td><td>83 &#8211; 90</td><td>67 &#8211; 74</td><td>35.5 &#8211; 38.5</td><td>31.2</td></tr><tr><td>MEDIUM LADIES</td><td>12 &#8211; 14</td><td>90 &#8211; 97</td><td>74 &#8211; 81</td><td>38.5 &#8211; 41</td><td>31.5</td></tr><tr><td>LARGE LADIES</td><td>16 &#8211; 18</td><td>97 &#8211; 104</td><td>81 &#8211; 88</td><td>41 &#8211; 44</td><td>31.5</td></tr><tr><td>X-LARGE LADIES</td><td>20 &#8211; 22</td><td>104 &#8211; 114</td><td>88 &#8211; 98</td><td>44 &#8211; 47&nbsp;</td><td>31.75</td></tr><tr><td>XX-LARGE LADIES</td><td>24 &#8211; 26</td><td>114 &#8211; 124</td><td>98 &#8211; 108</td><td>47 &#8211; 50</td><td>31.75</td></tr></tbody></table></figure>



<h2 class="wp-block-heading"><strong>Kids Item Sizing</strong></h2>



<figure class="wp-block-table"><table><tbody><tr><td><strong>Size</strong></td><td>Height (in)</td><td>Chest (cm)</td><td>Waist (cm)</td><td>Hips (in)</td></tr><tr><td>X-SMALL BOYS</td><td>47 &#8211; 51</td><td>64.5 &#8211; 66</td><td>59.5 &#8211; 61.5</td><td>27 &#8211; 28</td></tr><tr><td>SMALL BOYS</td><td>51 &#8211; 55</td><td>66 &#8211; 69</td><td>61.5 &#8211; 65</td><td>28 &#8211; 29.5</td></tr><tr><td>MEDIUM BOYS</td><td>55 &#8211; 59</td><td>69 &#8211; 75</td><td>65 &#8211; 69</td><td>29.5 &#8211; 31.5</td></tr><tr><td>LARGE BOYS</td><td>59 &#8211; 63</td><td>75 &#8211; 81.5</td><td>69 &#8211; 72.5</td><td>31.5 &#8211; 33.5</td></tr><tr><td>X-LARGE BOYS</td><td>63 &#8211; 67</td><td>81.5 &#8211; 88.5</td><td>72.5 &#8211; 75.5</td><td>33.5 &#8211; 35</td></tr></tbody></table></figure>



<h2 class="wp-block-heading"><strong>Little Kids Items Sizing (Only Applicable for Park Little Kids Size</strong>)</h2>



<figure class="wp-block-table"><table><tbody><tr><td>Size</td><td>Height (in)</td><td>Chest (in)</td><td>Waist (in)</td><td>Hips (in)</td></tr><tr><td>X-SMALL INFANTS</td><td>38 &#8211; 41</td><td>20.75 &#8211; 22</td><td>21.25 &#8211; 22</td><td>22 &#8211; 23</td></tr><tr><td>SMALL INFANTS</td><td>41 &#8211; 43</td><td>22 &#8211; 23</td><td>22 &#8211; 22.75</td><td>23 &#8211; 24</td></tr><tr><td>MEDIUM INFANTS</td><td>43 &#8211; 45.5</td><td>23 &#8211; 24</td><td>22.75 &#8211; 23.25</td><td>24 &#8211; 24.75</td></tr><tr><td>LARGE INFANTS</td><td>45.5 &#8211; 48</td><td>24 &#8211; 24.75</td><td>23.25 &#8211; 23.5</td><td>24.75 &#8211; 26</td></tr><tr><td>X-LARGE INFANTS</td><td>48 &#8211; 50</td><td>24.75 &#8211; 26</td><td>23.5 &#8211; 24</td><td>26 &#8211; 27.5</td></tr></tbody></table></figure>



<h2 class="wp-block-heading"><strong>Sock Sizing</strong></h2>



<figure class="wp-block-table"><table><tbody><tr><td>Sock Size</td><td>UK Sock Size</td></tr><tr><td>X-SMALL</td><td>J12 &#8211; 2</td></tr><tr><td>SMALL</td><td>2 &#8211; 5</td></tr><tr><td>MEDIUM</td><td>5 &#8211; 8</td></tr><tr><td>LARGE</td><td>8 &#8211; 11</td></tr><tr><td>X-LARGE</td><td>11 &#8211; 14.5</td></tr></tbody></table></figure>
<p>The post <a rel="nofollow" href="https://www.mdhteamwear.co.uk/sizing-guides/nike-sizing-guide/">Nike Sizing Guide</a> appeared first on <a rel="nofollow" href="https://www.mdhteamwear.co.uk">MDH Teamwear &amp; Trophies</a>.</p>
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